Sunday, November 01, 2009

Health

The World Health Organization (WHO) defines health as "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity". Some people have also added Finance to the list.

Further, the meaning of the highlighted words is given below.

state -  a: mode or condition of being <a state of readiness>  b  : condition of mind or temperament

complete -  a : having all necessary parts, elements, or steps <a complete diet>

being - the quality or state of having existence b (1) : something conceivable as existing (2) : something that actually exists (3) : the totality of existing things c : conscious existence

We all know that the health is important. We all are busy chasing wealth and in the process losing health, most of the times we end up losing both.

Health is very important aspect of our life. One way to manage is to look at the context for health, ask yourself "Why health?". One of my friend has shared this- he has created a context that "My Health –is for my children".  He has quit smoking and is taking care of his health.

Look at the context for your health then the actions to manage will follow.

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